Taea ngā hiahia kī tonu o koe → Whakamana i ngā paetawhiti o te mea (Pērā i te momo kiriata, te rahi, te āpure, ā hea) → Tukua he whakari ā-waha → Tuku pūtake āhua → Whai wāhanga
I runga i ngā kaihoko
Whakamanahia te utu whakamutunga me te wā tuku
Whakamanahia tō tono
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Hokona ngā Taputapu
Whakapūtātanga Tauira i mua i te Hanga
Hokona ngā Taputapu
Te Arotake, Te Whakaaetanga i runga i te tukanga
Whakapūtātanga Tauira i te Wā o te Hanga
Muri i te Hoko
Me Tonoa tō Whakaaro
Whakautu a te Kaihanga
Me Tonoa tō Whakaaro
Whakaritehia he mahere whakapai ake i runga i ō urupare
Nau mai ki te Whakapā Mai ki a Mātau mō tō Rongoā Whakaritea
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